Rowing Power Profile
See your predicted watts and splits across 5 test durations using the Jensen Model. Identify whether you're sprint- or endurance-dominant.
:mm:ss
About the Jensen Model
The Jensen Model predicts performance across durations as percentages of 2K watts: 10s = 173%, 60s = 153%, 6K = 85%, 60min = 76%. Deviations from these ratios reveal whether you're sprint-dominant or endurance-dominant.
Calculate your FTP and power zones for structured training.
Get AI training recommendations based on your profile
ErgManiac identifies your strengths and weaknesses and generates training plans that target your gaps.
Start Free Trial →