Calories to Meters Converter

Convert between calories and meters on the Concept2 rower. Essential for CrossFit WODs with calorie-based rowing.

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Quick reference (at 02:00.0 split)

CaloriesMetersTime
10 cal135m0:32
15 cal203m0:48
20 cal270m1:04
25 cal338m1:21
30 cal405m1:37
50 cal676m2:42

Why calories and meters don't scale linearly

The PM5 calculates calories from watts using a cubic power curve. This means the relationship between calories and meters depends on your pace. At a faster split, you burn more calories per meter. That's why you need to know your average split for an accurate conversion.

Convert your split to watts with our pace calculator.

Log your WODs with automatic conversions

ErgManiac tracks calories and meters for every workout.

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